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Turn down and simmer until everything is tender. Take from stove and cool for a bit if you are putting it in a blender or just use a smoothie maker and blend it all until smooth. Add 1-1/2 cups of fortified rice milk/almond milk or organic milk and blend in well. Parsley or a little parmesan can be added to the top for color and a little more flavor. Egg Free, Gluten Free, Vegetarian, Corn Free Volume 2, Issue 4 Fall 2007 JOKE TO BRIGHTEN YOUR DAY A woman went to see her doctor. After about 15 minutes with one of the new doctors, she went screaming down the hall. Another doctor stopped and asked her what the problem was and she explained. The second doctor went back to the first and said, "What's the matter with you? Mrs. Jones is 63 years old. She has four grown children and seven grandchildren and you told her she was pregnant?" The new doctor simply smiled and said, "Cured her hiccups though, didn't it?" Colleen E. Vaillancourt, D.C. 400 Corporate Circle Suite C Golden, CO 80401 www.drcolleendc.com 303.880.1779 Instructions to Prepare the Turkey Wash organic turkey inside and out with cold water and pat dry with paper towels. Stuff neck of turkey first and secure with skewers, flip turkey over and fill in the inside of the turkey. Lightly grease the bottom and sides of the roasting pan with olive oil. Place 3 celery sticks the full length of the roasting pan. (It helps the turkey from sticking on the bottom of the pan). Place the turkey in the roasting pan on top of the celery and then rub olive oil on the outside of the turkey. Completely wrap the top of the turkey with foil wrap. Place in oven. Remove the foil the last 30 minutes of cooking time. The turkey should be covered completely with foil and cook at 400 degrees for 15 minutes per pound. That means that it will take 3 and hours to cook. 14.83*15 = 222.45 minutes / 60 minutes per hour = 3 hours 42 minutes. Take the foil off the turkey the last 30 minutes of cooking time so the turkey will brown. Let the turkey sit on the platter after cooking for 20 minutes before carving so that the juices go back into the meat. If you do not do this the juices will run out of the turkey and the meat will dry out. Cover the turkey with foil wrap to keep the meat hot. Stuffing of a loaf of gluten free bread cut into cubes or whatever other bread you plan on using cup of melted butter 2 stalks finely chopped celery 1 small onion chopped finely 1 teaspoon thyme to teaspoon sage salt and fresh ground pepper to tasteMix all together in a bowl. Kitchen Herbs that Heal BASIL: Good for: Kidney Health Used in: Sauces Italian dishes Fish Meat Soups Vegetables GINGER: Good for: anti-inflammatory, anti-emetic, platelet aggregation, inhibiting effects. Used in: Desserts Sauces Pork Chicken Cool drinks PARSLEY: Good for: kidney stones, UTI s, bladder infections, and breath freshener. 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